Alterations in cognition and mood: This includes being unable to remember important aspects of the traumatic event, negative thoughts and feelings that lead to distorted thoughts about oneself or others, distorted thoughts about the cause or consequences of the event, such as blaming themselves, persistent feelings of fear, horror, anger, guilt, and shame, feeling uninterested in activities that used to be enjoyed, feeling detached from others, and being unable to experience positive emotions. This includes avoiding remembering, thinking, or talking about what happened or how you feel. Avoidance: Avoiding anything that could remind you of the traumatic event, such as people, places, activities, or situations.Intrusion: Intrusive thoughts, such as reliving a memory of a traumatic experience over and over again, distressing dreams, or flashbacks of the event.They may prevent you from socializing, character assassinate you, or attempt to turn you against your family members (or your family members against you). Isolation: Abusers may try to come in between you and your family and friends.They may deny you support, withhold affection, degrade you, ignore your physical or emotional boundaries, or constantly interrupt you. Dehumanization: Abusers may try to make you feel unimportant.They may blame you for their problems, deny the abuse, or throw made-up accusations your way, such as cheating or lying, when you try to raise an issue.
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